About SilaFit

Built for lifters who track everything.

SilaFit exists because most fitness apps make you choose between good workout tracking and good nutrition tracking. We built the one that does both, and ties them together.

Why we built it

Training and nutrition aren't separate problems — your macro targets should move with your training load, and your training decisions should account for recovery. SilaFit's Precision Kinetic system was built around that link: workout telemetry and adaptive meal planning in one dashboard, instead of juggling a training app, a food log, and a spreadsheet.

What we care about

Accuracy over guesswork. Macro targets are calculated from real per-100g nutrition data, not rounded estimates.
Respect for recovery. Rest days and deload signals count as progress, not gaps in a streak.
Your data is yours. We don't sell personal information or use it for third-party advertising — see our Privacy Policy.

Get in touch

Questions, feedback, or a story you're working on? Reach us at support@sila.fitness, or visit Support and our Press kit.